00 / WELCOME

Hope and
Healing Await

You are exhausted from holding it all together. When going through the motions starts to feel like too much, this is a space to pause, lower your shoulders, and figure out what comes next.

You Do Not Have To Do This Alone

You are anxious, tired, and unsure if reaching out is worth it. We are here to listen without judgment.

Help For What You Are Feeling

01 /

Anxiety

Racing thoughts, constant worry, physical tension, and avoidance. We use Cognitive Behavioral Therapy to help you understand your triggers and build practical tools to regain your calm.

02 /

Depression

Exhaustion, loss of interest, hopelessness, and going through the motions. Our approach focuses on gently rebuilding your routine and processing the underlying pain so you can feel like yourself again.

03 /

Trauma

Flashbacks, hypervigilance, feeling unsafe, and the past intruding on the present. We offer a trauma-informed, structured space to process difficult experiences and safely regain a sense of safety.

04 /

OCD

Intrusive thoughts, compulsions, and the loop that will not stop. Therapy provides a structured, supportive way to break the cycle, tolerate uncertainty, and reclaim your time and energy.

05 /

ADHD

Overwhelm, missed deadlines, and the frustrating gap between effort and outcome. We help adults build sustainable systems, reduce lingering shame, and start working with their brain instead of against it.

06 /

Bipolar Disorder

Mood swings, instability, and the exhausting search for a steady baseline. Treatment focuses on emotional regulation, recognizing early signs of shifting moods, and creating long-term stability.

07 /

Personality Disorder

Intense emotions, unstable relationships, and a persistent fear of abandonment. Using Dialectical Behavior Therapy, we teach distress tolerance and skills to navigate relationships safely.

08 /

Addiction

The cycle, the shame, and the deep wish to regain control. Our trauma-informed care addresses the root causes of substance use, helping you build a life you do not need to escape from.

09 /

Adjustment Disorder

Struggling to cope with a major life change, divorce, job loss, or grief. Therapy offers a calm, grounding space to process the transition, adjust to your new reality, and find your footing.

03 / OUR CLINICIANS

Clinicians Who Truly Listen

Allison Haley, LCSW - Mental Health Therapist in Pittsburgh

Allison Haley, LCSW

Specializing in Bipolar Disorder, ADHD, and BPD

Therapy with me is structured, compassionate, and focused on helping you find a steady baseline. We will work together on emotional regulation and long-term stability, creating a space where you feel safe to explore what is happening without judgment. You do not have to carry this alone.

Sarah Brooks, LCSW - Trauma-Informed Therapist in Pittsburgh

Sarah Brooks, LCSW

Specializing in Addiction, Trauma, and OCD

My approach is trauma-informed and centered on processing difficult experiences at a pace that feels safe to you. We focus on reducing overwhelming symptoms and regaining a sense of control in your life, so you can breathe easier day to day and move forward feeling grounded.

A Simple Path To Relief

01 /

The Free Consult

A low-stakes, 15-minute phone call. We will discuss what you are experiencing and decide if we are a good fit. No commitment required.

02 /

The Personalized Plan

If we move forward, your first session is about understanding your world. We map out a clear, structured approach to your care.

03 /

The Path Toward Regulation

Regular sessions focused on processing, learning skills, and building stability. We work at your pace to regain a sense of control.

03 / Rates & Coverage

Transparent Fees And Insurance

Self-Pay 60-Minute Session: $150

We believe in making the logistical side of therapy as simple as possible. We offer in-person sessions in Pittsburgh and telehealth appointments for clients anywhere in Pennsylvania. If your insurance plan is not listed above, we can provide superbills for out-of-network reimbursement.

08 / GET STARTED

Take The First Step Today

Reaching out is often the hardest part. Whether you prefer to schedule a free 15-minute consultation or just send a quick message to see if we are a good fit, both options are entirely low-pressure. You do not have to commit to anything today.

Book a free consult.

Find a time that works for you for a brief, informal conversation about what you are looking for.

Send us a message.

Prefer to write? Drop us a note with your questions or concerns, and we will get back to you shortly.

00 / frequently asked questions

Your Questions Answered

FAQ – Haley-Lewis Counseling
The easiest first step is booking a free 15-minute phone consultation. There is no cost and no commitment — it is simply a chance to talk briefly about what you are going through and make sure we feel like a good fit before scheduling your first full session.
It is a relaxed, informal phone call — not a therapy session. You will have a chance to share a little about what brought you here, ask any questions you have, and get a sense of whether working together feels right. There is no pressure to move forward.
Yes. In-person sessions are available at our Pittsburgh, PA office (15213). Contact us to confirm current in-person availability.
Yes. We offer secure video sessions for any client located anywhere in Pennsylvania. All you need is a smartphone, tablet, or computer with a reliable internet connection. Virtual sessions provide the same quality of care as in-person visits.
The self-pay rate for a standard 60-minute individual session is $150. The initial 15-minute consultation is completely free.
We are in-network with Aetna, Cigna, Highmark, Blue Cross Blue Shield, United Healthcare, and Optum. If your plan is not listed, we can provide a superbill for potential out-of-network reimbursement — contact us to discuss your options.
We ask for at least 24 hours notice if you need to cancel or reschedule. Sessions cancelled with less than 24 hours notice may be subject to a late cancellation fee. If something comes up, please reach out as soon as possible and we will do our best to accommodate you.
Yes. Everything discussed in your sessions is protected by law under HIPAA and Pennsylvania confidentiality statutes. There are narrow legal exceptions — such as a credible risk of serious harm to yourself or others — but outside of those specific circumstances, your sessions are completely private.
We have two licensed clinicians. Allison Haley, LCSW specializes in Bipolar Disorder, ADHD, and BPD. Sarah Brooks, LCSW specializes in Addiction, Trauma, and OCD. During your free consultation, we will match you with the right clinician based on what you are working through.
We work with adults navigating anxiety, depression, trauma, OCD, ADHD, bipolar disorder, personality disorders including borderline personality disorder, addiction, and adjustment disorder related to major life changes such as divorce, job loss, or grief. Not sure if your situation fits? Reach out — we are happy to talk it through.
Our clinicians are trained in evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), and Motivational Interviewing. The specific approach is tailored to each client's goals and situation.
No. Our clinicians are licensed clinical social workers and do not prescribe medication. If medication feels like something worth exploring alongside therapy, we can help coordinate a referral to an appropriate prescriber.
Haley-Lewis Counseling LLC Logo

Haley-Lewis Counseling

Pittsburgh, PA 15213
412.206.1711

Offering safe, in-person therapy in Pittsburgh and secure telehealth sessions across Pennsylvania.

© Haley-Lewis Counseling, LLC. All rights reserved.